Exactly how do I obtain the best results from Emsculpt Neo? - dsmhealthyskin.com

Exactly how do I obtain the best results from Emsculpt Neo? - dsmhealthyskin.com

EMSCULPT

WHAT IS EMSCULPT?

EMSCULPT is an innovative new body shaping procedure that lifts as well as tones without the use of surgical procedure. Actually, the procedure is entirely non-invasive. By building muscle as well as minimizing undesirable fat at the same time, patients that pick this treatment can take pleasure in a significantly more specified abdominal area.

In spite of our best efforts, we can't always contour our bodies the method we would such as with diet regimen and also exercise alone. This is especially real when it pertains to the tummy area, which is prone to fat buildup and drooping with age. Thankfully, a treatment like EMSCULPT can assist you contour your body the method you want without downtime or pain. *.

HOW DOES EMSCULPT FUNCTION?

EMSCULPT is the only procedure to aid both females as well as men develop muscle mass and burn fat. * While the majority of other body contouring therapies merely targeting unwanted fat, EMSCULPT works distinctly by targeting both fat and also muscle.

WHAT CAN I ANTICIPATE THROUGHOUT TREATMENTS?

Your treatment strategy will certainly begin with a consultation at DSM Healthy Skin, during which you will certainly get to review your aesthetic goals. After establishing that EMSCULPT is the best course of action for you, we will certainly establish a therapy plan that fulfills your requirements.

The procedure is non-invasive and also calls for no recovery time or any type of pre/post therapy prep work. Therapies last thirty minutes, with minimum of 4 sessions set up 2-3 days apart. The EMSCULPT procedure seems like an intensive workout, yet you can set and also kick back during the therapy.

WHAT CANISTER I EXPECT FROM THE RESULTS?

You start to feel concrete outcomes right after the treatment. * Favorable results are generally reported a couple of weeks after the last session and continue to improve for a number of weeks adhering to the therapies. * You will likely require to undergo more than one therapy session to obtain perfect outcomes. * Many clients gain from at least 4 treatments, each spaced a couple of days apart. * Following your collection of treatments, you should delight in visible outcomes after a couple weeks. .

ROUTINE An APPOINTMENT IN DSM HEALTHY SKIN

Request an examination at DSM HEALTHY SKIN. From our areas, we can develop a customized body shaping therapy strategy just for you. We have a variety of treatments as well as services that can help you really feel and also look like yourself again. To begin, arrange your appointment using the form below, or give us a call at 033 001 00330.

The 7 Things You Should Know About Emsculpt

{"@context":"https://schema.org","@type":"FAQPage","@id":"https://dsmhealthyskin.com/page-generator-pro/keywords/","mainEntity":[{"@type":"Question","name":"What is Emsculpt recuperation like?","acceptedAnswer":{"@type":"Answer","text":"Emsculpt is non-invasive as well as calls for no recuperation time. Because they do not have to prep for therapy or adhere to any type of kind of post-care strategy, Emsculpt is a great option for lots of people. Some clients experience light pain, however absolutely nothing as intense as what you would really feel from a conventional exercise."}},{"@type":"Question","name":"Exist any threats?","acceptedAnswer":{"@type":"Answer","text":"Emsculpt has actually been medically examined for safety and also efficiency through seven independent US-based scientific studies. On average, the adhering to outcomes were accomplished in scientific researches on healthy and balanced patients:<br>• 19% decrease of fat<br>• 4 centimeters (~ 1.5 inches) loss in midsection area<br>• 16% rise in muscle mass<br>• 11% decrease in abdominal muscle separation (called diastasis recti).<br>• 5x increase in fat metabolic rate (apoptotic index boosted from 19% to 92% after therapy).<br>• 80% patients with noticeable training <a href="https://dsmhealthyskin.com/buttocks/">effect of buttocks</a>.<br>• 96% individual complete satisfaction.<br>There are a couple of contraindications that our team will go through with you during a consultation. The major risk is metal implants in body near the therapy website."}},{"@type":"Question","name":"Exactly how is Emsculpt various from CoolSculpting?","acceptedAnswer":{"@type":"Answer","text":"Arise from these 2 therapies are rather different, and also tough to contrast. CoolSculpting it used to target stubborn fat, where Emsculpt is utilized to construct and also tone muscular tissue. People seeking an extra toned look (and that are currently relatively lean) are excellent Emsculpt prospects. If patients want to minimize "pinchable" rolls of fat after that they will likely be a better candidate for CoolSculpting. Many clients fall somewhere in between these 2 extremes, which's where the examination process assists to establish which therapy the better alternative."}},{"@type":"Question","name":"Does Emsculpt injure?","acceptedAnswer":{"@type":"Answer","text":"Emsculpt does not cause discomfort or discomfort. Our aestheticians have overall control of the treatment intensity, so patients are constantly dealt with at a level that is comfy to them."}},{"@type":"Question","name":"What's an Emsculpt therapy like?","acceptedAnswer":{"@type":"Answer","text":"At the initial consultation, patients will have photos of the treatment area taken so that we are able to benchmark development. We have therapy rooms outfitted with a TELEVISION as well as healthy and balanced snacks to make the experience extra comfortable."}},{"@type":"Question","name":"When will I see results?","acceptedAnswer":{"@type":"Answer","text":"You will begin to feel outcomes instantly after Emsculpt. Many clients are seeing visible outcomes around three months post-treatment, and preserve results with a maintenance plan."}},{"@type":"Question","name":"For how long will Emsculpt results last?","acceptedAnswer":{"@type":"Answer","text":"If you exercise once and also never go back to the fitness center, those muscular tissue degeneration, and the exact same holds true for muscular tissue mass gotten by Emsculpt. You can expect to keep your outcomes for 6 months to a year, yet it is advised that you maintain these outcomes up with a healthy and balanced way of living of diet as well as workout. We also have unique upkeep pricing after you complete your plan so you can can be found in to maintain results. <a href="https://dsmhealthyskin.com/prices/">Click Here</a> to check Prices."}}]}
EMSCULPT-device-clipped-200x300-1

We help clients create the body of their dreams in a few short sessions

Areas We Cover

10 AMAZING FACTS YOU DIDN'T KNOW ABOUT EMSCULPT

Persistent fat around the abdominal muscles, buttocks and also flanks can put a damper on your appearance no issue how much time and also initiative you put into your exercises or diet plan. The option is EMSCULPT, a game-changing brand-new technique to body contouring that you can currently take pleasure in at DSM HEALTHY SKIN.

HOW EMSCULPT FUNCTIONS As Well As HOW IT PROVIDES YOU FANTASTIC OUTCOMES

Few treatments offer you the most effective of both worlds-- a high level of security and also noticeable body improvements. EMSCULPT provides you both! Here's what makes EMSCULPT an efficient therapy that you can have without worry.

Firstly, EMSCULPT utilizes high-intensity magnetic energy (HIFEM) to minimize unwanted fat. When this magnetic power is focused on muscles in your concern locations, it causes thousands of supramaximal tightenings. The outcome of treatment is the matching of doing 20,000 sit-ups on your own. Magnetic power has no damaging effects on the body and also can assist you develop muscle mass-- and melt fat so you can accomplish your optimal look. Your EMSCULPT advantages consist of:

  • A 16% Ordinary Boost in Muscular Tissue Mass
  • A 19% Average Fat Decrease.
  • A 96% Typical Client Complete Satisfaction.

EMSCULPT offers you all the advantages of a tough fitness center workout however with all of the ease of the most recent modern technology, in a therapy that has very little risk. These factors make it clear why EMSCULPT is one of one of the most prominent as well as sought after body sculpting therapies today.

RIGHT HERE ARE 9 EVEN MORE CRUCIAL REALITIES THAT SHOW WHY YOU MUST HAVE EMSCULPT.

  1. EMSCULPT BURNS FAT-- AND ALSO CONSTRUCTS MUSCLE MASS!
    This set is evident. EMSCULPT is basically a core workout in a comfy and also quick cosmetic treatment. The contraction created by EMSCULPT strengthen muscular tissues and also in fact make you more powerful.
  2. EMSCULPT SERVICES MANY BODY AREAS!
    EMSCULPT is not just for the abdominal muscles; you can have it on the thighs and buttocks, too, making it an outstanding therapy for durable and thorough outcomes.
  3. YOU'LL HAVE YOUR EMSCULPT OUTCOMES QUICKLY!
    In simply 3 to four weeks, you can have your new look. EMSCULPT functions that fast. After your EMSCULPT treatment, your body will quickly begin getting rid of dead fat cells, slendering as well as toning you everyday.
  4. EMSCULPT IS PAINLESS!
    Due to the fact that it is one, EMSCULPT feels like a workout. As HIFEM magnetic waves promote your muscle mass, you'll feel them having and contributing to your outcomes-- no surgery or invasive treatment required. You'll feel EMSCULPT functioning however will have no pain.
  5. AN EMSCULPT TREATMENT FASTS!
    You can have a full EMSCULPT therapy in simply 30 minutes, making it not only a very reliable therapy however likewise one that fits quickly into the busiest schedules. EMSCULPT is a true "lunchtime therapy.'.
  6. AN EMSCULPT TREATMENT HAS NO SIDE RESULT!
    EMSCULPT deals with the offender behind your body problem locations, your fat cells, and leaves adjacent cells unscathed-- without negative effects-- so you can enjoy your toned appearance without hassle.
  7. EMSCULPT IS A SAFE THERAPY.
    EMSCULPT makes use of magnetic power to accomplish client results. This modern technology has very little danger, specifically when you have your therapy executed by a knowledgeable cosmetic physician like DSM HEALTHY SKIN.
  8. YOU DON'T REQUIRED TO GET READY FOR EMSCULPT.
    You won't need to fast, change your diet plan or, for that issue, do anything before your appointment date. Just show up as you are and prepare for a completely transformed makeover.
  9. EMSCULPT HAS NO DOWNTIME!
    You can leave your physician's office without any limitations on your tasks after your EMSCULPT therapy. Couple of treatments compare if you're looking for ease in a body sculpting treatment.
  10. YOUR EMSCULPT OUTCOMES ARE IRREVERSIBLE.
    So there's one more factor to have EMSCULPT. Your EMSCULPT body contouring results are irreversible; your body will certainly not replace treated fat cells. While you will not gain back fat in treated areas, remain to maintain a healthy lifestyle, so you don't regain fat elsewhere.
    We have actually told you how great and reliable an EMSCULPT therapy is, but you do not have to take our word for it. EMSCULPT has won numerous awards identifying the outcomes and value it supplies individuals seeking just the ideal body contouring service available.
    • Realself Many Worth It Procedure (2019 ).
    • Harpers Market Anti-Aging Honor Champion for Ideal Body Firming Therapy (2019 ).
    • New Elegance Item Innovation Award for Body Sculpting (2019 ).

Figure out for yourself what has the cosmetic area humming and going crazy about. EMSCULPT supplies a risk-free, audio and efficient way to obtain patients their body forming outcomes. Of course, having your procedure done by a certified as well as experienced physician like DSM HEALTHY SKIN can enhance your outcomes even additionally.

EMSCULPT Treatment Lichfield
Exactly how do I obtain the best results from Emsculpt Neo? - dsmhealthyskin.com 5

4 Tips for Keeping Emsculpt Outcomes

The results you get from Emsculpt as technically not permanent. Your Emsculpt outcomes will certainly stick around if you are dedicated to eating right and exercising frequently.

  1. Completing all your first therapies is a very easy means to maintain results. One of the most essential factors of having effective results with the Emsculpt treatment is the quantity of therapy sessions that are done.
  2. With Emsculpt you can increase your workout outcomes and also get closer to the body of your dreams. You can additionally arrange much less regular maintenance therapies with Emsculpt. Call DSM HEALTHY SKIN Aesthetic Body Forming to ask about maintenance therapy strategies.
  3. Maintain your body fit and limited by heading to the gym. Regular abdomen exercises will help you maintain your belly toned. If you are having difficulty figuring out what is going to help you, attempt checking into employing a personal instructor. The majority of gyms have personal trainers on their personnel, making it even more convenient. They'll be able to show you new exercises and also will certainly exist to hold you accountable. If anything, you can learn all you can from them and then continue to do the workouts on your own.
  4. Speak with a nutritional expert concerning what you must be consuming. A nutritional expert will have the ability to provide you recommendations as well as address any questions you might have about your eating habits. Like a personal fitness instructor, they'll additionally be able to hold you responsible.
EMSCULPT-device-clipped-200x300-1

At DSM HEALTHY SKIN Body Sculpting, we want each patient to feel confident with their results. If you have any questions about Emsculpt, contact our office.

Exactly how do I obtain the best results from Emsculpt Neo? - dsmhealthyskin.com

EMSCULPT

WHAT IS EMSCULPT?

EMSCULPT is an innovative new body shaping procedure that lifts as well as tones without the use of surgical procedure. Actually, the procedure is entirely non-invasive. By building muscle as well as minimizing undesirable fat at the same time, patients that pick this treatment can take pleasure in a significantly more specified abdominal area.

In spite of our best efforts, we can't always contour our bodies the method we would such as with diet regimen and also exercise alone. This is especially real when it pertains to the tummy area, which is prone to fat buildup and drooping with age. Thankfully, a treatment like EMSCULPT can assist you contour your body the method you want without downtime or pain. *.

HOW DOES EMSCULPT FUNCTION?

EMSCULPT is the only procedure to aid both females as well as men develop muscle mass and burn fat. * While the majority of other body contouring therapies merely targeting unwanted fat, EMSCULPT works distinctly by targeting both fat and also muscle.

WHAT CAN I ANTICIPATE THROUGHOUT TREATMENTS?

Your treatment strategy will certainly begin with a consultation at DSM Healthy Skin, during which you will certainly get to review your aesthetic goals. After establishing that EMSCULPT is the best course of action for you, we will certainly establish a therapy plan that fulfills your requirements.

The procedure is non-invasive and also calls for no recovery time or any type of pre/post therapy prep work. Therapies last thirty minutes, with minimum of 4 sessions set up 2-3 days apart. The EMSCULPT procedure seems like an intensive workout, yet you can set and also kick back during the therapy.

WHAT CANISTER I EXPECT FROM THE RESULTS?

You start to feel concrete outcomes right after the treatment. * Favorable results are generally reported a couple of weeks after the last session and continue to improve for a number of weeks adhering to the therapies. * You will likely require to undergo more than one therapy session to obtain perfect outcomes. * Many clients gain from at least 4 treatments, each spaced a couple of days apart. * Following your collection of treatments, you should delight in visible outcomes after a couple weeks. .

ROUTINE An APPOINTMENT IN DSM HEALTHY SKIN

Request an examination at DSM HEALTHY SKIN. From our areas, we can develop a customized body shaping therapy strategy just for you. We have a variety of treatments as well as services that can help you really feel and also look like yourself again. To begin, arrange your appointment using the form below, or give us a call at 033 001 00330.

The 7 Things You Should Know About Emsculpt

{"@context":"https://schema.org","@type":"FAQPage","@id":"https://dsmhealthyskin.com/page-generator-pro/keywords/","mainEntity":[{"@type":"Question","name":"What is Emsculpt recuperation like?","acceptedAnswer":{"@type":"Answer","text":"Emsculpt is non-invasive as well as calls for no recuperation time. Because they do not have to prep for therapy or adhere to any type of kind of post-care strategy, Emsculpt is a great option for lots of people. Some clients experience light pain, however absolutely nothing as intense as what you would really feel from a conventional exercise."}},{"@type":"Question","name":"Exist any threats?","acceptedAnswer":{"@type":"Answer","text":"Emsculpt has actually been medically examined for safety and also efficiency through seven independent US-based scientific studies. On average, the adhering to outcomes were accomplished in scientific researches on healthy and balanced patients:<br>• 19% decrease of fat<br>• 4 centimeters (~ 1.5 inches) loss in midsection area<br>• 16% rise in muscle mass<br>• 11% decrease in abdominal muscle separation (called diastasis recti).<br>• 5x increase in fat metabolic rate (apoptotic index boosted from 19% to 92% after therapy).<br>• 80% patients with noticeable training <a href="https://dsmhealthyskin.com/buttocks/">effect of buttocks</a>.<br>• 96% individual complete satisfaction.<br>There are a couple of contraindications that our team will go through with you during a consultation. The major risk is metal implants in body near the therapy website."}},{"@type":"Question","name":"Exactly how is Emsculpt various from CoolSculpting?","acceptedAnswer":{"@type":"Answer","text":"Arise from these 2 therapies are rather different, and also tough to contrast. CoolSculpting it used to target stubborn fat, where Emsculpt is utilized to construct and also tone muscular tissue. People seeking an extra toned look (and that are currently relatively lean) are excellent Emsculpt prospects. If patients want to minimize "pinchable" rolls of fat after that they will likely be a better candidate for CoolSculpting. Many clients fall somewhere in between these 2 extremes, which's where the examination process assists to establish which therapy the better alternative."}},{"@type":"Question","name":"Does Emsculpt injure?","acceptedAnswer":{"@type":"Answer","text":"Emsculpt does not cause discomfort or discomfort. Our aestheticians have overall control of the treatment intensity, so patients are constantly dealt with at a level that is comfy to them."}},{"@type":"Question","name":"What's an Emsculpt therapy like?","acceptedAnswer":{"@type":"Answer","text":"At the initial consultation, patients will have photos of the treatment area taken so that we are able to benchmark development. We have therapy rooms outfitted with a TELEVISION as well as healthy and balanced snacks to make the experience extra comfortable."}},{"@type":"Question","name":"When will I see results?","acceptedAnswer":{"@type":"Answer","text":"You will begin to feel outcomes instantly after Emsculpt. Many clients are seeing visible outcomes around three months post-treatment, and preserve results with a maintenance plan."}},{"@type":"Question","name":"For how long will Emsculpt results last?","acceptedAnswer":{"@type":"Answer","text":"If you exercise once and also never go back to the fitness center, those muscular tissue degeneration, and the exact same holds true for muscular tissue mass gotten by Emsculpt. You can expect to keep your outcomes for 6 months to a year, yet it is advised that you maintain these outcomes up with a healthy and balanced way of living of diet as well as workout. We also have unique upkeep pricing after you complete your plan so you can can be found in to maintain results. <a href="https://dsmhealthyskin.com/prices/">Click Here</a> to check Prices."}}]}
EMSCULPT-device-clipped-200x300-1

We help clients create the body of their dreams in a few short sessions

Areas We Cover

10 AMAZING FACTS YOU DIDN'T KNOW ABOUT EMSCULPT

Persistent fat around the abdominal muscles, buttocks and also flanks can put a damper on your appearance no issue how much time and also initiative you put into your exercises or diet plan. The option is EMSCULPT, a game-changing brand-new technique to body contouring that you can currently take pleasure in at DSM HEALTHY SKIN.

HOW EMSCULPT FUNCTIONS As Well As HOW IT PROVIDES YOU FANTASTIC OUTCOMES

Few treatments offer you the most effective of both worlds-- a high level of security and also noticeable body improvements. EMSCULPT provides you both! Here's what makes EMSCULPT an efficient therapy that you can have without worry.

Firstly, EMSCULPT utilizes high-intensity magnetic energy (HIFEM) to minimize unwanted fat. When this magnetic power is focused on muscles in your concern locations, it causes thousands of supramaximal tightenings. The outcome of treatment is the matching of doing 20,000 sit-ups on your own. Magnetic power has no damaging effects on the body and also can assist you develop muscle mass-- and melt fat so you can accomplish your optimal look. Your EMSCULPT advantages consist of:

  • A 16% Ordinary Boost in Muscular Tissue Mass
  • A 19% Average Fat Decrease.
  • A 96% Typical Client Complete Satisfaction.

EMSCULPT offers you all the advantages of a tough fitness center workout however with all of the ease of the most recent modern technology, in a therapy that has very little risk. These factors make it clear why EMSCULPT is one of one of the most prominent as well as sought after body sculpting therapies today.

RIGHT HERE ARE 9 EVEN MORE CRUCIAL REALITIES THAT SHOW WHY YOU MUST HAVE EMSCULPT.

  1. EMSCULPT BURNS FAT-- AND ALSO CONSTRUCTS MUSCLE MASS!
    This set is evident. EMSCULPT is basically a core workout in a comfy and also quick cosmetic treatment. The contraction created by EMSCULPT strengthen muscular tissues and also in fact make you more powerful.
  2. EMSCULPT SERVICES MANY BODY AREAS!
    EMSCULPT is not just for the abdominal muscles; you can have it on the thighs and buttocks, too, making it an outstanding therapy for durable and thorough outcomes.
  3. YOU'LL HAVE YOUR EMSCULPT OUTCOMES QUICKLY!
    In simply 3 to four weeks, you can have your new look. EMSCULPT functions that fast. After your EMSCULPT treatment, your body will quickly begin getting rid of dead fat cells, slendering as well as toning you everyday.
  4. EMSCULPT IS PAINLESS!
    Due to the fact that it is one, EMSCULPT feels like a workout. As HIFEM magnetic waves promote your muscle mass, you'll feel them having and contributing to your outcomes-- no surgery or invasive treatment required. You'll feel EMSCULPT functioning however will have no pain.
  5. AN EMSCULPT TREATMENT FASTS!
    You can have a full EMSCULPT therapy in simply 30 minutes, making it not only a very reliable therapy however likewise one that fits quickly into the busiest schedules. EMSCULPT is a true "lunchtime therapy.'.
  6. AN EMSCULPT TREATMENT HAS NO SIDE RESULT!
    EMSCULPT deals with the offender behind your body problem locations, your fat cells, and leaves adjacent cells unscathed-- without negative effects-- so you can enjoy your toned appearance without hassle.
  7. EMSCULPT IS A SAFE THERAPY.
    EMSCULPT makes use of magnetic power to accomplish client results. This modern technology has very little danger, specifically when you have your therapy executed by a knowledgeable cosmetic physician like DSM HEALTHY SKIN.
  8. YOU DON'T REQUIRED TO GET READY FOR EMSCULPT.
    You won't need to fast, change your diet plan or, for that issue, do anything before your appointment date. Just show up as you are and prepare for a completely transformed makeover.
  9. EMSCULPT HAS NO DOWNTIME!
    You can leave your physician's office without any limitations on your tasks after your EMSCULPT therapy. Couple of treatments compare if you're looking for ease in a body sculpting treatment.
  10. YOUR EMSCULPT OUTCOMES ARE IRREVERSIBLE.
    So there's one more factor to have EMSCULPT. Your EMSCULPT body contouring results are irreversible; your body will certainly not replace treated fat cells. While you will not gain back fat in treated areas, remain to maintain a healthy lifestyle, so you don't regain fat elsewhere.
    We have actually told you how great and reliable an EMSCULPT therapy is, but you do not have to take our word for it. EMSCULPT has won numerous awards identifying the outcomes and value it supplies individuals seeking just the ideal body contouring service available.
    • Realself Many Worth It Procedure (2019 ).
    • Harpers Market Anti-Aging Honor Champion for Ideal Body Firming Therapy (2019 ).
    • New Elegance Item Innovation Award for Body Sculpting (2019 ).

Figure out for yourself what has the cosmetic area humming and going crazy about. EMSCULPT supplies a risk-free, audio and efficient way to obtain patients their body forming outcomes. Of course, having your procedure done by a certified as well as experienced physician like DSM HEALTHY SKIN can enhance your outcomes even additionally.

EMSCULPT Treatment Lichfield
Exactly how do I obtain the best results from Emsculpt Neo? - dsmhealthyskin.com 10

4 Tips for Keeping Emsculpt Outcomes

The results you get from Emsculpt as technically not permanent. Your Emsculpt outcomes will certainly stick around if you are dedicated to eating right and exercising frequently.

  1. Completing all your first therapies is a very easy means to maintain results. One of the most essential factors of having effective results with the Emsculpt treatment is the quantity of therapy sessions that are done.
  2. With Emsculpt you can increase your workout outcomes and also get closer to the body of your dreams. You can additionally arrange much less regular maintenance therapies with Emsculpt. Call DSM HEALTHY SKIN Aesthetic Body Forming to ask about maintenance therapy strategies.
  3. Maintain your body fit and limited by heading to the gym. Regular abdomen exercises will help you maintain your belly toned. If you are having difficulty figuring out what is going to help you, attempt checking into employing a personal instructor. The majority of gyms have personal trainers on their personnel, making it even more convenient. They'll be able to show you new exercises and also will certainly exist to hold you accountable. If anything, you can learn all you can from them and then continue to do the workouts on your own.
  4. Speak with a nutritional expert concerning what you must be consuming. A nutritional expert will have the ability to provide you recommendations as well as address any questions you might have about your eating habits. Like a personal fitness instructor, they'll additionally be able to hold you responsible.
EMSCULPT-device-clipped-200x300-1

At DSM HEALTHY SKIN Body Sculpting, we want each patient to feel confident with their results. If you have any questions about Emsculpt, contact our office.

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram